A little bit about us...

Sally is a Sivananda yoga teacher and qualified at the Sivananda Ashram in the Bahamas in 2004.

Previous to that she completed her foundation course with the British Wheel of Yoga, and spent a lot of time working alongside BWY teacher, and now great friend, Cheryl Sayers. Her first experience of yoga was with an Iyengar teacher, where she became hooked from the first class she attended.

Sally has been a qualified fitness instructor since 2000 and has spent many years working in health clubs and sports centres in Cambridge, Bury St Edmunds and Ely. She took the plunge to work as a freelance yoga teacher in 2005 and has never looked back.

Sally has her own style of Hatha Yoga, incorporating all of the knowledge and experience she has gained from her teachers over the years. Laughter is a welcome addition to any of Sally’s sessions and classes are relaxed and welcoming.

Sally continues to practice with different teachers when she can, as all good teachers still love to be a student and continue to gain, and share knowledge.

Sivananda Ashram Yoga Retreat,  Bahamas

The Yoga hut is amazing!! Sally is very caring and will go out of her way to accomodate your needs. Walking into the hut brings a feeling of serenity. The sound sessions with the beautifull singing bowls played by Sally are so amazing! Makes me feel so relaxed and at peace. Thank you Sally for doing what you do in the hut.


©2017 The Yoga Hut Redmere